Type AB

About 5% of Philippine population

Below is a brief summary of your unique characteristics. The book Live Right For Your Type by Dr. Peter D’Adamo will take you through the journey of living, for you to find out more about your own unique fingerprint behavior:

INTUITIVE
  • Emotional
  • Passionate
  • Friendly
  • Trusting
  • Emphatic

Your Diet

Blood Type AB is less than a thousands years old, rare (2 – 5% of the population), and biologically complex. Type AB Diet requires that you read your foods lists very carefully, and familiarize yourself with both the Type A and Type B diets to better understand the parameters of your own diet.

Foods that encourage weight gain:
Red Meat
  • poorly digested
  • stored as fat
  • toxifies intestinal tract
Seeds
  • causes hypoglycemia
Kidney Beans
  • inhibit insulin efficiency
  • cause hypoglycemia
  • slow metabolic rate
Lima Beans
  • inhibit insulin efficiency
  • cause hypoglycemia
  • slow metabolic rate
Wheat
  • decreases metabolism
  • inefficient use of calories
  • inhibits insulin efficiency
Buck Wheat
  • causes hypoglycemia
Corn
  • (in overabundance) impairs calorie utilization
Foods that encourage weight loss:
Tofu
Seafood, Kelp
Dairy, Pinapples
Vegetables

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